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Get out of your head and into your heart. When you respect the Now you become a medium for the will of the living uiniverse. The ego is taken out of the equation. It鈥檚 only during this time when the heart is allowed to lead the mind. This is what I call 鈥渓iving with heart-centered intention”.
If your desire is to co-create from the heart Evander Kane Sharks Jersey , the first step is to decide how you feel about what you want to create. Stretch out with your feelings for the answer. Your feelings won’t lie to you. Living in the heart is very much a departure from living in the mind. It means learning how to say yes to anything the universe brings to you in the present moment, unconditionally. Living in the heart isn鈥檛 a life of doing. It is a life of being. More specifically, it is a life of being in sync with the Now. And when you are in sync with the Now, you are also one with theuniverse, which means that you are in sync with Life.
Thoughts alone do not create. In spite of what books such as “The Secret” have conveyed, positive thoughts alone cannot create your reality. The truth is, thoughts corrupt reality because they rooted from the known. Memories and early conditioning are the sources for most of our thoughts. Thoughts are a reactive, not an active component of creativity.
Respecting the present moment as it comes is thekey to living in the heart. It’s as if you are saying to the Source, “I love unconditionally whatever it is you present to me in this very moment.” Remember that whatever the Source presents to you is a gift. This is why it is known as the “present鈥?
When you find yourself becoming irritated or frustrated with situations that happen from time to time in your every day life, it is wise to observe these challenges as little “alarm clocks” buzzing off to remind us to abstain from identifying so intimately with what is happening. We are the infinite consciousness separate from what is happening. The present human tends to identify so closely with what is happening to them that they forget to create any space in between what is happening and who they are.
The Next Human, however, will see the present moment for what it is, and therefore find it much easier to respect. There will be no identification with what is happening in the moment, and as a result, there is always a space created in between the drama, conflicts, and challenges — and the true Self. This empowers the Self to live a life of non-reaction, non-resistance, and non-violence.
So, if your desire is to live in your heart and not in your mind, then commence by allowing presence to enter into your life gradually and over time. When the phone rings, before rushing to answer it, pause for a few seconds. Become completely present. Once you are focused and your mind is calm, then proceed to answer it. You’ll find that the universe will reciprocate the respect you are giving to it, and will reflect the same respect back on to you. This is the way of the Next Human.
Jason Lincoln Jeffers is a alternative Wellness Coach who founded Sunlighten and also co-founded Sunlight Day Spa; two holistic health companies focused on infrared heat therapy, sound therapy, and massage therapy. His Wellness Coaching practice encompasses far-infrared sauna detoxification, upper cervical care, and following an alkaline-forming, nutrient-dense, antioxidant-rich, starch-free diet.
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